Benefits of Heart-Centered Coaching and Counselling
These are trying times, especially for seniors. Many, if not most of us, may be experiencing feelings of isolation, fear, and financial insecurity since the coronavirus has gone rampant across the world. While we are having to lock down and self-isolate, we need to do what we can to reach out and connect with others so that we can deal with our anxiety, sense of loneliness and loss. What you need to know about heart-centered personal coaching and counselling for women over 60:
If you are seeking a gentle way to understand what is holding you back or challenging you at this stage, you will feel at ease with my counselling approach. It is rooted in years of professional experience as a psychotherapist, and enhanced by new learnings and practice in Energy Psychology. You may have heard of Tapping. You can learn more about my approach here.
Perhaps you have lost touch with what you value most, and what has more importance for you at this time. Working together we can tap into your emotional, physical and spiritual needs to:
Being more in touch with your true self will help you: